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Over centuries bilberry has been used for its medicinal purposes. Similar to blueberries and cranberries, bilberry additionally contains anti-inflammatory and anti-oxidant qualities. This fruit is used for its astringent, tonic and antiseptic houses which can deal with various well being problems like diarrhea, dysentery, hemorrhoids and gastrointestinal irritation. The most important use for bilberry has been the remedy of more than a few eye disorders and improvement of capillary health.
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Bilberry has been very efficient in improving night time vision. Being a close relative of blueberry, it accommodates high levels of natural antioxidant compound. these antioxidants prevent free radicals from causing any damage to the eye. It additionally strengthens the small blood vessels that carry oxygen to the eyes.
Bilberry is high in flavonoids recognized as Anthocyanosides, that quickens the regeneration of Rhodospin, a purple pigment used as rods in the eye for night imaginative and prescient. It is also helpful in treating macular degeneration, diabetic retinopathy and cataract. One study has proven that combination of bilberry extracts and vitamin E reduces the progression of cataract.
Studies have shown that supplementation with bilberry improves eye adaptation to darkness for folks with poor vision. It does not work with people having just right vision though. Bilberry extracts are known to beef up the functional ability of eyes and different organs. It is also useful in treating bruising, general subcutaneous bleeding, and easing inflammation that occurs in osteoarthritis, rheumatoid arthritis and gum illness.
Bilberry leaves can be used to deal with diabetes due to its hypoglycemic properties. It can be used as a topical treatment in the shape of infusion or decoctions, like tea or liquid extracts for eyes and mouth inflammation, pores and skin infections and burns. It is known to deal with chronic venous insufficiency, varicose veins, pain, itching, and skin ulcers in the legs. It may also turn out be effective in treating Raynaud’s disease.
It can be useful in treating atherosclerosis as it strengthens artery walls and promotes good circulation. consuming bilberry mixed with honey is a popular home remedy for diarrhea. It is also very effective in curing and treating peptic ulcers, fibrocystic breast disease and painful menstruation. It is available in tincture as well as capsule form. And fresh bilberries are always there to be plucked.
To cut back cataract, macular degeneration and other eye issues take 80-160 mg of standardized extract or 1/2 teaspoon liquid extract two or 3 times a day. For diabetic retinopathy take 80- 160 mg (standardized to 23-37% anthocyanosides) at least three occasions a day
To treat varicose veins consume 80-160 mg standardized extract three times a day.
For sore throat and diarrhea make bilberry tea by pouring 1 cup hot water in 1 or 2 tablespoons of dried whole berries (or 2 to 3 teaspoons of finely crushed berries). Strain and drink at least 4 cups a day.
In some individuals consumption of bilberry internally may interfere with iron absorption. Lactating and pregnant women must keep away from it, completely.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home treatments from this article. Avoid the use of any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
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