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Food poisoning is caused by consuming organisms or toxins present in food or drinks. Staphylococcus or E. coli is one of the commonest micro organism which results in food poisoning. Due to improper handling, this kind of a infection happens. Even though it is a very commonplace condition it can get worse relying on the degree of contamination. some common foods which can lead to food poisoning if correct care is not taken are raw poultry, unpasteurized milk, red meat, poisonous mushrooms, pesticides on fruits and vegetables, egg and raw egg products, raw meat and water.
The signs are so mild that we hardly register it in our minds. The symptoms develop inside one hour or it may show up within 12-48 hours. It lasts for extra than two days but, depending on its seriousness it may take around a week to recover.
You may have bouts of vomiting, abdominal cramps and pain, diarrhea and similar other pains. If it is very severe you may have chills and fever, bloody stools, dehydration, muscle aches and weakness. In rare cases it may lead to brain damage causing paralysis or death.
Pesticide, chemicals, heavy metals, parasites, fungi, viruses and micro organism are some of the common causes for food poisoning. Bacteria are a major culprit, due to their capacity to multiply. To save you the contamination we must have a clean kitchen including the storage and vessels, handle raw and cooked food with proper precautions, cook dinner food to the maximum temperature to steer clear of presence of bacteria and heat canned foods sooner than tasting. You can stop this outbreak either by minimizing the headcount of bacteria, preventing their growth, killing bacteria with proper measures of cooking.
Home treatments for Food Poisoning
Avoid eating when suffering with food poisoning
Drink excellent amount of fluids except milk products, caffeine and carbonated merchandise
Avoid sugary fluids and drink more of electrolyte
Eat plain bread, as it soaks the poison to supply relief
Have 1/4 cup of activated charcoal powder with a glass of water to subside the symptoms. If it doesn’t work within the first half-hour continue till you get complete reduction.
Consume garlic as it detoxifies the intestine and destroys the bacteria in lower digestive tract.
After your meals you can drink a cup of ginger tea for good digestion, heartburn and nausea.
Mix three drops of garlic oil in 1/2 cup soya oil. Rub this combination after your meals on the stomach to provide relief.
Mix 3-4 drops of mint essence in water and drink it every hour. You can also drink jaljeera (a mixture of asafetida, cumin, salt and water) 2-3 times a day.
Make a mixture by mixing one tablespoon lemon juice or cider vinegar in a cup of hot water. Drink it before your meals to prevent any acidic problems.
Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid the usage of any of these products if you are allergic to it. The responsibility lies with the reader and not with the website online or the writer.
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